Roasted Mushrooms Italiano

Directions

1. Preheat the oven to 350 degrees F.
   
   
   
   

2. Wipe the mushrooms with a clean, damp cloth and trim stems.

3. Slice the mushrooms into pieces no larger than 2 inches in size.

4. Mix the olive oil with the garlic, herbs and seasonings in an ovenproof casserole dish large enough to fit all of the mushrooms.

5. Add the mushrooms, and mix well, coating the mushrooms with the flavored oil.
   
   

6. Bake for about 30 to 40 minutes, or until cooked through.  Remove from the heat, and drizzle with the balsamic vinegar.

7. Nutrition Facts

   Serving Size 198 g

   Amount Per Serving

   Calories  130 Calories from Fat  96

   % Daily Value*

   Total Fat  10.7g 16%

   Saturated Fat  1.5g 7%

   Trans Fat  0.0g

   Cholesterol  0mg 0%

   Sodium  12mg 1%

   Potassium  604mg 17%

   Total Carbohydrates  6.9g 2%

   Dietary Fiber  2.1g 8%

   Sugars  3.1g

   Protein  5.9g

   Vitamin A 5% • Vitamin C 16% Calcium 1% • Iron 31%

   Nutrition Grade A

   * Based on a 2000 calorie diet

   Nutritional Analysis

   Good points

   • No cholesterol
   • Very low in sodium
   • Very high in iron
   • Very high in niacin
   • Very high in pantothenic acid
   • High in phosphorus
   • High in potassium
   • Very high in riboflavin
   • Very high in selenium
   • Very high in vitamin B6
   • High in vitamin C