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              Dr. Paul J. Robinson DPR Logo Your Partner in Family Medicine

Specializing in Health, Wellness and Weight Loss

Summer Butt Exposure . . . Are you fit and ready?

Your rear end get more exposure during the warm and sunny season!
 
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Butts….Buns….Fannies….call ‘em whatever you want.  Our backsides are more exposed now that summer is here.

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Turn Resistance Exercise into Your FAT LOSS Friend!

Resistance exercise is important when your goal is endurance, increased muscle strength which can include muscle mass.

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Do You Work Off Your Extra Calories with Added Exercise?

Do You Work Off Your Extra Calories with Added Exercise?

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Tips for Increasing Daily Exercise

Tips for Increasing Daily Exercise

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Movement Counts so set your goal to change how you show up!

Movement Counts so set your goal to change how you show up!

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