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              Dr. Paul J. Robinson DPR Logo Your Partner in Family Medicine

Specializing in Health, Wellness and Weight Loss

Dried Fruit Compote w/Lemon & Green Tea

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  • Ready in: Depends on cooking method

Directions

  1. Steep tea bags in boiling water for 3 to 5 minutes.

  2. Remove tea bags. Stir sugar and lemon zest into the tea.

  3. Cut any large pieces of fruit into halves or quarters.

    Crockpot/Slow Cooker

    Place the fruit and tea in a 4-quart or larger slow cooker. Cover and cook until the fruit is plump and tender and the liquid is syrupy, 1 1/2 to 2 1/2 hours on high or 3 1/2 to 4 hours on low.

    Oven

    Place the fruit and tea in a large covered casserole dish. Cook 1 hour at 350

    Stove Top:

    Add fruit to liquid.  Bring to a boil and then turn down to low simmer for 25 minutes stirring frequently until liquid thickens and boils down.

  4. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled.

  5. Cover and store in fridge up to 4 days or freeze.

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