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              Dr. Paul J. Robinson DPR Logo Your Partner in Family Medicine

Specializing in Health, Wellness and Weight Loss

Exercise for Older Adults

Importance of Exercise for Older Adults

Exercise consistency helps with mobility and quality of life.  

https://nihseniorhealth.gov/exerciseforolderadults/healthbenefits/video/e7_na.html?intro=yes

Richard J. Hodes, M.D., Director, National Institute on Aging, describes the benefits of exercise for older adults and demonstrates his personal exercise program. 

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